Skip to Content

Michelle Bridges - Healthy Lifestyle Expert

Michelle Bridges is not only a household name with the Australian TV viewing public, but also in the fitness industry. As a Les Mills International Master Trainer she has trained literally thousands of instructors all over the world.

In 2006 Michelle became the red team trainer in Channel Ten's ratings blockbuster The Biggest Loser. She appeared as a contestant on Celebrity Masterchef and is a regular guest on a range of television programs including The 7pm Project and The Circle.

Michelle is the author of 'Crunch Time' and ‘Crunch Time Cookbook’, published by Penguin, and is an ambassador for the RSPCA and the National Heart Foundation.

When she isn't filming Michelle tours Australia talking to corporations, schools and audiences inspiring people to get their lives back through healthy eating and regular exercise. Her dog Paddy is her constant companion and a great exercise buddy.

www.michellebridges.com.au

Michelle Bridges
Michelle Bridges